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I don’t compete, I don’t train, but I still have a love for the sport of Strongman and Strongwoman and with a wife who is so energised by it why wouldn’t I support her, and it. On Friday 14th February 2020 Kelly, the kids and I went on an adventure to UK’s Strongest Woman in Burton-on-Trent as Kelly was competing. Excited by the large bed, breakfast buffet and purple interior of our premier inn we set off on our 3 hour journey. With only 2 bags of Haribo, a bottle of Raspberry Pepsi (its a thing) and some old school...

Armstrong Apparel has now been live for 4 months and although not the primary source of income for either of us yet, it certainly has been the primary focus (apart from the kids)......(sometimes). So whats happened these busy past 4 months ? We have had 3253 visitors to our website! Thats an average of 813 a month or 26 a day !! 26 a day may not seem alot to some people but for us its amazing. Our Facebook and instagram followers are slowly rising and it would be great to get them both into 4 digit figures. These numbers...

In a world that seems suffocated with social media posts, advertising, blogs and pictures of cats in hats how do i make MY website, Instagram page and Facebook post stand out ? I still don't understand fully the capabilities of social media but understand its a very powerful tool for marketing and influencing choices. Since starting Armstrong Appparel i have been inundated daily with requests to help me "Boost" my page, some of which i have taken up so i can learn from them. What have i learnt ? Nothing !!! I believe success is built from 3 things. A...